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Epis
Recipes
Epis
8 servings
10 minutes total

Ingredients

  • ½ bunch fresh Italian parsley
  • 10 cloves garlic
  • ½ medium green bell pepper
  • 1 medium yellow onion
  • 1 bunch green onions
  • 2 tablespoons fresh basil
  • 10 sprigs fresh thyme
  • 1 tablespoon whole cloves
  • 2 teaspoons kosher salt
  • 2 teaspoons pepper
  • 1 cup olive oil
  • ⅓ cup apple cider vinegar
  • ¼ cup vegetable bouillon base

Steps

    1. Chop parsley, garlic, bell pepper, onions, and basil coarsely; remove thyme leaves from stems. Place all ingredients in food processor (or blender) and pulse until slightly chunky.
    2. Use ⅓ cup Epis to make Legim. Place remainder in airtight container and refrigerate for another use.

Amount per ⅛ recipe serving: Calories 260, Total Fat 27g, Sat Fat 4g, Trans Fat 0g, Chol 0mg, Sodium 1510mg, Total Carb 5g, Fiber 1g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 2g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 2%