This is the main content.
Dry-Rub Steaks with Barbecue Sauce
Recipes
Dry-Rub Steaks with Barbecue Sauce
4 servings
20 minutes total

Ingredients

  • 1 tablespoon turbinado sugar
  • 1 teaspoon ground cumin
  • ½ teaspoon ground chipotle (or chili) powder
  • ½ teaspoon kosher salt
  • ¼ teaspoon pepper
  • 1 tablespoon extra-virgin olive oil
  • 1 ½ lb boneless grilling steaks (such as ribeye, New York strip, or sirloin)
  • 1 cup hickory barbecue sauce

Steps

    1. Preheat grill pan (or grill) on medium-high. Combine sugar, cumin, chipotle powder, salt, pepper, and oil. Coat both sides of steaks with mixture (wash hands).
    2. Place steaks in pan; cook 2–3 minutes on each side until 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Transfer steaks to cutting board and let stand 5–10 minutes before slicing; temperature will rise 5–10°F during this time.
    3. Place barbecue sauce in microwave-safe bowl. Microwave on HIGH 1–2 minutes until hot, stirring every 30 seconds; serve with steaks.

Amount per ¼ recipe serving: Calories 390, Total Fat 15g, Sat Fat 5g, Trans Fat 0.5g, Chol 75mg, Sodium 780mg, Total Carb 39g, Fiber 0g, Total Sugar 37g, (Incl. 32g Added Sugars), Protein 26g, Vitamin D 0%, Calc 2%, Iron 15%, Potassium 6%