Recipes
Dragon Fruit Ice Pops
24 servings
3 hours, 10 minutes total (Active 10 minutes)
Shopping list
Ingredients
- 3 fresh red (or white) dragon fruits
- 2 tablespoons honey
- 2 (5.3 oz) containers low-fat strawberry Greek yogurt
- 1 (13.66 oz) can coconut milk
- 2 (12 ct, 2.5–3 oz) ice pop molds with sticks
Steps
- Halve dragon fruits and scoop out flesh (3 cups); place in food processor bowl and process until puréed, then stir in honey.
- Combine yogurt and coconut milk; whisk until well blended. Pour (or spoon) the 2 mixtures alternately into ice pop molds, leaving ¼ inch clearance for the stick.
- Swirl mixtures slightly using skewer (or thin-bladed knife) in an up-and-down motion. Insert ice pop sticks; freeze 3 hours or until completely firm. Serve.
Amount per 1⁄24 recipe serving: Calories 50, Total Fat 2.5g, Sat Fat 2g, Trans Fat 0g, Chol 0mg, Sodium 10mg, Total Carb 5g, Fiber 1g, Sugars 4g, Protein 1g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 0%