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Ingredients
- Cooking spray
- ½ lb chicken (or turkey) Italian sausage (2 links)
- 4 eggs (or 1 cup egg substitute)
- 8–12 fresh sage leaves
- 8 oz trinity mix (fresh diced onions, bell peppers, celery)
- 3 cups cranberry granola
- 2 cups reduced-sodium vegetable broth
- 1 teaspoon poultry seasoning
Prep
- Preheat oven to 400°F. Coat 9- x 13-inch baking dish with cooking spray.
Steps
- Preheat oven to 400°F. Coat 9- x 13-inch baking dish with spray. Preheat large saucepan on medium-high 2–3 minutes. Remove sausage casing and place sausage in pan; cook 5–7 minutes, stirring to crumble meat, until no pink remains and 165°F.
- Meanwhile, beat eggs lightly. Chop sage leaves very, very finely (the size of kosher salt grains; larger pieces could be bitter), then measure to 1 tablespoon, firmly packed.
- Turn heat off sausage. Stir in remaining ingredients and transfer to baking dish; bake 15–20 minutes or until golden and firmly set. Serve. (Makes 8 servings.)
Amount per ⅛ recipe serving: Calories 280, Total Fat 9g, Sat Fat 1g, Trans Fat 0g, Chol 25mg, Sodium 400mg, Total Carb 34g, Fiber 4g, Sugars 13g, Protein 15g, Calc 6%, Vitamin A 4%, Vitamin C 10%, Iron 15%