Recipes
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Ingredients
- Cooking spray
- 1 large Cosmic Crisp apple
- 1 (13.9 oz) package cinnamon streusel muffin mix
- ½ cup water
- ½ cup unsweetened applesauce
- 2 large eggs (or ½ cup egg substitute)
Steps
- Preheat oven to 400°F. Coat 12-cup muffin pan with spray. Core apple and cut into ¼-inch cubes. Place muffin mix in large bowl and add apples; toss to coat. Stir in water, applesauce, and eggs until blended.
- Divide batter evenly among muffin cups; top evenly with streusel topping (from muffin mix). Bake 15–20 minutes until tops are golden and centers are set. Cool 5 minutes in pan before removing.
Other Preparation Methods
- Parfait: Core 1 Cosmic Crisp apple and cut into ¼-inch cubes. Divide apples among 4 serving glasses; top each with 1 (6 oz) apple pie yogurt and ¼ cup vanilla-almond granola.
- Salad: Core 1 Cosmic Crisp apple and cut into ½-inch cubes; cut 1 celery heart into ¼-inch cubes. Combine apples and celery with ⅓ cup plain whole milk Greek yogurt and 2 tablespoons each raisins and chopped walnuts. Chill until ready to serve.
Amount per 1⁄12 recipe serving: Calories 160, Total Fat 4g, Sat Fat 1.5g, Trans Fat 0g, Chol 35mg, Sodium 200mg, Total Carb 30g, Fiber 1g, Sugars 18g, Protein 2g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 6%