Recipes
Shopping list
- Prepare cheese rolls and begin to bake (10 minutes)
- Prepare chicken recipe; serve (30 minutes)
Classic Chicken Parmesan
Ingredients
- 4 oz Deli fresh mozzarella cheese, sliced
- ½ cup all-purpose flour
- 2 large eggs, beaten (or ½ cup egg substitute)
- 2 tablespoons fresh basil, coarsely chopped
- ½ cup Italian-style bread crumbs
- 4 boneless chicken cutlets (1–1 ¼ lb)
- 1 teaspoon rosemary/sun-dried tomato seasoning
- ¼ cup canola oil
- 8 oz angel hair pasta
- 2 cups pasta sauce
Steps
- Preheat oven to 400°F. Bring water to boil for pasta.
- Cut cheese into four ½-inch-thick slices. Place flour in shallow bowl and eggs in second bowl. Chop basil, place in third bowl; stir in bread crumbs.
- Season chicken on both sides with the seasoning. Dredge chicken in flour (coating both sides); dip into egg (allowing excess to drip off). Finally, coat chicken with bread crumb mixture; press with fingertips to evenly coat (wash hands).
- Preheat oil in large sauté pan on medium 2–3 minutes. Add chicken; cook 2–3 minutes on each side or until browned. Transfer chicken to baking sheet and top with cheese; bake 4–5 minutes or until cheese melts and chicken is 165°F.
- Cook and drain pasta following package instructions. Place sauce in same pan and simmer 2–3 minutes or until hot. Place pasta on serving plates; top with sauce and chicken. Serve.
Honey-Cheese Rolls
Ingredients
- 4 oz Deli fresh mozzarella cheese, sliced
- 1 (11-oz) can thin-crust pizza dough
- 6 teaspoons unsalted butter, divided
- 6 teaspoons orange blossom honey, divided
Steps
- Preheat oven to 400°F. Cut cheese into 6 slices. Unroll dough; cut into 6 even squares.
- Place 1 cheese slice in center of each dough square; top with 1 teaspoon each butter and honey. Fold corners of dough to center of each square and seal completely closed.
- Bake 14–15 minutes or until golden and thoroughly cooked. Serve warm. (Makes 6 servings.)
Serving Suggestions
- Complete your meal with a Caesar salad and a specialty cake for dessert.
- The seasoning on the chicken is perfect for bread dipping. Combine 1 teaspoon with 2–3 tablespoons olive oil. Let stand 5 minutes to blend, then serve with crusty bread.
Classic Chicken Parmesan
Amount per ¼ recipe serving: Calories 750, Total Fat 26g, Sat Fat 6g, Trans Fat 0g, Chol 95mg, Sodium 830mg, Total Carb 76g, Fiber 5g, Sugars 10g, Protein 50g, Calc 20%, Vitamin A 20%, Vitamin C 10%, Iron 35%
Honey-Cheese Rolls
Amount per ⅙ recipe serving: Calories 240, Total Fat 9g, Sat Fat 5g, Trans Fat 0g, Chol 25mg, Sodium 460mg, Total Carb 31g, Fiber 1g, Sugars 9g, Protein 7g, Calc 6%, Vitamin A 4%, Vitamin C 0%, Iron 8%