Recipes
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Ingredients
- 8 oz smoked Gouda cheese, shredded
- ½ fresh mango, thinly sliced
- 4 oz mini peppers, thinly sliced
- 4 links apple Gouda chicken sausage, sliced
- 6 medium flour tortillas (8–10 inch)
- 1 teaspoon chipotle roasted garlic seasoning
- 3 tablespoons canola oil, divided
- 3 tablespoons unsalted butter, divided
- ½ cup avocado cilantro dressing
Steps
- Shred cheese (2 cups). Peel and slice mango. Slice peppers (1 cup); cut sausage into ¼-inch thick slices. Place ⅓ cup cheese on one-half of each tortilla; top evenly with sausage, mango, and peppers. Sprinkle with seasoning; fold tortillas in half.
- Preheat large, nonstick sauté pan on medium 2–3 minutes. Place 1 tablespoon each oil and butter in pan. Add two quesadillas to pan; cook 1–2 minutes on each side or until hot and crispy. Repeat with remaining oil and butter to cook all quesadillas. Cut quesadillas into wedges. Serve with dressing for dipping.
Other Preparation Methods
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(none)>Mojo Pork>Mexicana>Tex-Mex>Spicy Zucchini
Tortilla>multigrain>sun-dried tomato>spinach>whole wheat
Shredded Cheese>pepper Jack>sharp cheddar>Colby Jack>mozzarella
Meat>Deli mojo pork>sliced cured chorizo>buffalo chicken dip>Deli rotisserie chicken
Fresh Produce>thinly sliced red onions and green bell peppers>sliced avocado and cilantro>corn kernels and diced tomatoes>fresh zucchini ribbons
Mix-ins>maduros (fried plantains)>refried black beans>cooked bacon pieces>chopped cilantro and basil
Seasoning>oregano>taco seasoning>chili seasoning>garlic sriracha seasoning
Toppers (optional)>salsa verde>salsa and sour cream>guacamole>chipotle ranch
Amount per ⅙ recipe serving: Calories 510, Total Fat 33g, Sat Fat 16g, Trans Fat 0g, Chol 90mg, Sodium 1190mg, Total Carb 34g, Fiber 2g, Sugars 8g, Protein 22g, Calc 30%, Vitamin A 30%, Vitamin C 80%, Iron 4%