Name: Chipotle Honey Chicken Skewers
Total time: 25 min
Yield: 4
Ingredients: 2 limes; 3 boneless, skinless chicken breasts (about 1 1/2 lb); 16 (12-inch) wooden skewers; 8 jalapeño peppers; 1/4 cup honey; 1/4 cup tomato paste; 2 tablespoons apple cider vinegar; 2 teaspoons salt-free southwestern chipotle seasoning; 1/2 teaspoon minced garlic

Recipes

Chipotle Honey Chicken Skewers

4 servings

25 minutes total

Shopping list

Ingredients

2 limes
3 boneless, skinless chicken breasts (about 1 ½ lb)
16 (12-inch) wooden skewers
8 jalapeño peppers
¼ cup honey
¼ cup tomato paste
2 tablespoons apple cider vinegar
2 teaspoons salt-free southwestern chipotle seasoning
½ teaspoon minced garlic

Steps

Preheat grill on medium-high. Cut limes into quarters. Slice chicken into very thin strips; thread accordion-style onto skewers. Place skewers and jalapeños on large plate.
Whisk remaining ingredients until blended. Brush sauce over skewers and jalapeños (discard any remaining sauce).
Place chicken skewers on grill; grill 8–10 minutes, turning often, and until chicken is 165°F. Add jalapeños to grill during last 2–3 minutes of chicken grill time; grill until peppers are blistered. Squeeze limes over chicken and jalapeños. Serve.

Amount per ¼ recipe serving: Calories 270, Total Fat 4g, Sat Fat 1g, Trans Fat 0g, Chol 95mg, Sodium 135mg, Total Carb 23g, Fiber 2g, Sugars 20g, Protein 35g, Calc 2%, Vitamin A 10%, Vitamin C 60%, Iron 10%