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Chickpea Cookie Dough Bites
Recipes
Chickpea Cookie Dough Bites
12 servings
45 minutes total (Active 15 minutes)

Ingredients

  • Parchment paper
  • 1 (15 oz) can no-salt-added (or reduced-sodium) chickpeas
  • ⅓ cup almond butter
  • ¼ cup oat (or almond) flour
  • 3 tablespoons flax meal
  • 2 teaspoons vanilla extract
  • ¼ cup brown sugar substitute
  • ½ teaspoon kosher salt
  • ¼ cup mini semisweet chocolate morsels

Steps

    1. Line baking sheet with parchment paper. Drain and rinse chickpeas, then place in food processor bowl. Process until smooth, scraping down sides occasionally. Add almond butter, oat flour, flax meal, vanilla extract, brown sugar substitute, and salt; pulse until well blended.
    2. Place mixture in small bowl and stir in chocolate morsels. Scoop (or form) dough into 24 portions, about 1 ½ tablespoons each (dough will be sticky); arrange on baking sheet.
    3. Freeze 30 minutes or until firm. Roll into balls, then serve. Transfer remaining bites to freezer-safe container; store frozen.

Amount per 1⁄12 recipe serving: Calories 110, Total Fat 7g, Sat Fat 1.5g, Trans Fat 0g, Chol 0mg, Sodium 115mg, Total Carb 11g, Fiber 3g, Total Sugar 4g, (Incl. 2g Added Sugars), Protein 4g, Vitamin D 0%, Calc 2%, Iron 6%, Potassium 2%