Recipes
Butternut Squash Salad
6 servings
10 minutes total
Shopping list
Ingredients
- 2 (11 oz) packages diced fresh butternut squash
- 3 tablespoons fresh Italian parsley
- ½ cup diced red onions
- ½ cup dried cranberries
- ½ cup pepitas (or sunflower seeds)
- ½ cup Vidalia onion dressing
Steps
- Cook squash following package instructions. Let stand to cool. Chop parsley finely.
- Place squash in salad bowl; add remaining ingredients and toss to coat. Serve warm or chilled.
Amount per ⅙ recipe serving: Calories 240, Total Fat 12g, Sat Fat 2.5g, Trans Fat 0g, Chol 0mg, Sodium 125mg, Total Carb 29g, Fiber 5g, Sugars 18g, Protein 4g, Calc 4%, Vitamin A 0%, Vitamin C 0%, Iron 10%