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Ingredients
- 4 medium lobster tails
- ¼ cup unsalted butter, softened
- ¼ teaspoon kosher salt
- ⅛ teaspoon pepper
- 1 lemon, halved
Steps
- Preheat oven to broil. With a sharp knife cut lobster tail in half lengthwise. Spread butter over flesh and season with salt and pepper.
- Place lobster with cut side up on baking sheet; broil 5–8 minutes or until flesh is opaque and firm. Squeeze lemon juice over lobster.
Other Preparation Methods
- Grill: Preheat grill to medium. Cut 4 medium lobster tails in half lengthwise. Spread butter over flesh; season with salt and pepper. Grill 5–7 minutes and until flesh is opaque and firm.
- Boil: Bring 6 quarts water to boil in large stockpot. Boil 4 medium lobster tails 8–9 minutes and until flesh is opaque and firm. Serve with melted butter and lemon wedges.
Amount per ¼ recipe serving: Calories 210, Total Fat 12g, Sat Fat 7g, Trans Fat 0g, Chol 110mg, Sodium 500mg, Total Carb 2g, Fiber 0g, Sugars 0g, Protein 23g, Calc 8%, Vitamin A 10%, Vitamin C 8%, Iron 2%