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Recipes

Blueberry Feta Salad

4 servings

15 minutes total

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    Instructions

    Ingredients

    • ½ cup red wine vinegar
    • ½ cup granulated sugar
    • 1 teaspoon dried basil
    • 1 cup fresh blueberries
    • 1 shallot
    • 8 oz chunk feta cheese
    • 2 cups baby arugula (or pea shoots)
    • 2 tablespoons extra-virgin olive oil

    Steps

      1. Combine vinegar, sugar, and basil in small saucepan on medium. Simmer 4–5 minutes until sugar is dissolved and liquid is reduced by half. Remove from heat, stir in blueberries, and let stand to cool.
      2. Slice shallot thinly. Cut feta in half, then cut into slices from short end.
      3. Divide feta among serving plates. Top with arugula, shallots, and blueberry mixture; drizzle with olive oil and serve.

    Nutritional information

    Amount per ¼ recipe serving: Calories 340, Total Fat 19g, Sat Fat 9g, Trans Fat 0g, Chol 50mg, Sodium 530mg, Total Carb 35g, Fiber 1g, Total Sugar 32g, (Incl. 25g Added Sugars), Protein 9g, Vitamin D 0%, Calc 25%, Iron 6%, Potassium 4%

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