Recipes
Shopping list
- Prepare steaks and let stand to marinate (15 minutes)
- Prepare salad, then complete steaks; serve (15 minutes)
Bloody Mary Steak
Ingredients
- 1 lemon, for juice
- ½ cup spicy vegetable juice
- 2 tablespoons prepared horseradish
- 1 tablespoon Worcestershire sauce
- 1 teaspoon celery salt
- Large zip-top bag
- 1 ½ lb boneless grilling steaks (such as ribeye, New York strip, or top sirloin)
- Cooking spray
- ¼ cup crumbled blue cheese
Steps
- Juice lemon (1 tablespoon). Combine tomato juice, horseradish, Worcestershire sauce, lemon juice, and celery salt. Pour one-half sauce into zip-top bag; set remaining half aside for later use. Add steaks to bag; knead to coat and let stand 15 minutes (or chill overnight) to marinate. Preheat grill (or grill pan) on medium-high.
- Remove steaks from bag (discard marinade) and coat with spray; grill 3–4 minutes on each side until grill-marked and 125°F (for medium rare; warm red center), 130°F (for medium; warm pink center), or up to 170°F (for well done). Transfer to cutting board and let stand 5 minutes before slicing; temperature will rise 5–10°F during this time.
- Sprinkle sliced steak evenly with cheese. Serve with reserved half sauce for dipping.
Green Bean-Nectarine Salad
Ingredients
- 1 (12 oz) bag trimmed fresh green beans
- 2 fresh nectarines
- ½ cup julienne-cut, sun-dried tomatoes
- ¼ cup crumbled blue cheese
- ½ teaspoon kosher salt
- 1 (7.5 oz) bleu cheese (or gorgonzola) salad kit
- ½ cup slivered almonds
Steps
- Microwave green beans following package instructions. Slice nectarines thinly. Cut green beans into bite-size pieces.
- Place all ingredients in salad bowl; toss to coat. Serve.
Serving Suggestions
- Complete your meal with steamed vegetables, garlic bread, and Key Lime pie for dessert.
- Always use a meat thermometer to ensure the doneness of steaks.
Bloody Mary Steak
Amount per ¼ recipe serving: Calories 260, Total Fat 11g, Sat Fat 4.5g, Trans Fat 0g, Chol 95mg, Sodium 400mg, Total Carb 2g, Fiber 0g, Sugars 1g, Protein 35g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 10%
Green Bean-Nectarine Salad
Amount per ⅙ recipe serving: Calories 200, Total Fat 11g, Sat Fat 2.5g, Trans Fat 0g, Chol 10mg, Sodium 340mg, Total Carb 21g, Fiber 6g, Total Sugar 12g, (Incl. 2g Added Sugars), Protein 7g, Vitamin D 0%, Calc 8%, Iron 10%, Potassium 6%