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Recipes
Blackened Barbecue Shrimp Salad with Orange Dream Shakes
4 servings
30 minutes total
  • Prepare salad through step 2 (20 minutes)
  • Complete salad and prepare shakes; serve (10 minutes)
Blackened Barbecue Shrimp Salad
Ingredients
  • 1 lb large peeled/deveined shrimp
  • Nonstick aluminum foil
  • 1 large orange
  • ⅓ cup cinnamon toasted almonds
  • 1 ½ tablespoons barbecue seasoning
  • 1 teaspoon blackening seasoning
  • Large zip-top bag
  • 1 tablespoon cinnamon sugar
  • 5 oz spring mix salad blend
  • ½ cup dried, sweetened cranberries
  • ½ cup crumbled blue cheese
  • ¼ cup + 2 tablespoons Vidalia onion dressing
Prep
    • Preheat oven to broil. Thaw shrimp, if needed.
    • Line 2 baking sheets with foil.
    • Peel orange; cut into ½-inch-thick slices. Chop almonds.
Steps
    1. Combine barbecue and blackening seasonings in bag; add shrimp and shake to coat evenly. Arrange shrimp in single layer on baking sheet (wash hands). Broil 5–6 minutes until shrimp turn pink and opaque.
    2. Place orange slices on second baking sheet. Sprinkle with cinnamon sugar. Broil oranges 3–4 minutes or until sugar has caramelized.
    3. Combine remaining ingredients (except 2 tablespoons dressing) in salad bowl, tossing to coat greens. Transfer to serving platter. Top salad with shrimp and orange slices; drizzle with remaining 2 tablespoons dressing. Serve.
Orange Dream Shakes
Ingredients
  • 3–4 large oranges, for juice
  • 3 tablespoons orange blossom honey
  • 1 cup ice cubes
  • 3 cups vanilla ice cream
Steps
    1. Squeeze oranges for juice (1 ½ cups).
    2. Add to blender (in this order): juice, honey, ice cubes, and ice cream. Process until smooth; serve.
Serving Suggestions
  • Complete your meal with crusty bread and cookies for dessert.
  • It is important to monitor your food when broiling. Seconds can make the difference between a perfect meal and burnt shrimp.
Blackened Barbecue Shrimp Salad

Amount per ¼ recipe serving: Calories 370, Total Fat 16g, Sat Fat 5g, Trans Fat 0g, Chol 130mg, Sodium 1960mg, Total Carb 40g, Fiber 4g, Sugars 30g, Protein 25g, Calc 15%, Vitamin A 45%, Vitamin C 50%, Iron 15%

Orange Dream Shakes

Amount per ¼ recipe serving: Calories 290, Total Fat 11g, Sat Fat 7g, Trans Fat 0g, Chol 45mg, Sodium 80mg, Total Carb 46g, Fiber 1g, Sugars 41g, Protein 4g, Calc 10%, Vitamin A 10%, Vitamin C 80%, Iron 0%