Recipes
Sos Pwa Nwa (Black Bean Soup)
8 servings
40 minutes total
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Ingredients
- 4 (15.25 oz) cans black beans, divided
- 4 cups reduced-sodium chicken broth (or stock)
- 1 tablespoon olive oil
- 1 cup canned coconut milk
- 1 teaspoon kosher salt
- 1 teaspoon pepper
- ½ teaspoon ground cloves
- 1 (8.8 oz) pouch cooked white rice
- 2 cups grape tomatoes
- ½ bunch fresh cilantro
- ½ cup sour cream
Steps
- Drain and rinse 3 cans beans; place in blender with broth and blend until smooth. Strain puree through fine mesh strainer into large stockpot; discard solids if desired. Add remaining can beans (do not drain).
- Place pot on medium heat. Stir in oil, coconut milk, salt, pepper, and cloves; bring to a simmer. Cover and simmer 30 minutes, stirring occasionally.
- Heat rice following package instructions. Halve tomatoes; remove cilantro leaves from stems. Divide rice evenly among serving bowls; top with soup, sour cream, tomatoes, and cilantro. Serve.
Amount per ⅛ recipe serving: Calories 300, Total Fat 13g, Sat Fat 7g, Trans Fat 0g, Chol 10mg, Sodium 880mg, Total Carb 38g, Fiber 10g, Total Sugar 1g, (Incl. 0g Added Sugars), Protein 12g, Vitamin D 0%, Calc 8%, Iron 30%, Potassium 4%