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Berry Ice-Pops
Recipes
Berry Ice-Pops
12 servings
about 3 hours total (Active 10 minutes)

Ingredients

  • 1 ½ cups fresh raspberries
  • ¼ cup sugar, divided
  • 1 ½ cups fresh blueberries
  • 1 ¼ cups plain low-fat Greek yogurt

Steps

    1. Place raspberries and 1 tablespoon sugar in food processor bowl; process until puréed. Transfer mixture to small bowl. Place blueberries and 1 tablespoon sugar in same food processor bowl; process until puréed.
    2. Whisk yogurt and remaining 2 tablespoons sugar until well blended. Pour the 3 mixtures alternately into 12 (5–3-oz) ice-pop molds (leave ¼-inch clearance for the stick).
    3. Swirl mixtures slightly using an up-and-down motion with a skewer (or thin-bladed knife). Insert ice-pop sticks; freeze 2 ½–3 hours or until completely firm. Serve.

Amount per 1⁄12 recipe serving: Calories 50, Total Fat 0.5g, Sat Fat 0g, Trans Fat 0g, Chol 0mg, Sodium 10mg, Total Carb 10g, Fiber 1g, Sugars 8g, Protein 3g, Calc 2%, Vitamin A 0%, Vitamin C 10%, Iron 0%