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Recipes Beef Shepherd's Pie with Grape-Yogurt Salad
6 servings
about 1 hour total (Active 45 minutes)
  • Preheat oven; prepare salad and chill (10 minutes)
  • Prepare shepherd’s pie and begin to bake (25 minutes)
  • Complete shepherd’s pie; serve (35 minutes)
Beef Shepherd's Pie
Ingredients
  • 4 cups frozen, seasoned potato puffs
  • 1 large shallot
  • 1 tablespoon canola oil
  • 1 lb ground beef
  • 8 oz sliced white mushrooms
  • 1 (10.5 oz) can condensed cream of mushroom soup
  • ½ cup whole milk
  • 2 cups frozen peas and carrots
  • 1 refrigerated rolled pie crust
Steps
    1. Preheat oven to 400°F. Arrange potatoes in 9-inch square baking dish; bake 12–14 minutes until golden.
    2. Meanwhile, chop shallot finely. Preheat large sauté pan on medium-high 2–3 minutes. Place oil in pan, then add shallots and ground beef; brown 5–7 minutes, stirring to crumble meat, until no pink remains and meat is 160°F. Add mushrooms; cook and stir 2–3 minutes until mushrooms are tender.
    3. Stir in soup, milk, and peas and carrots; cook and stir 2–3 minutes until hot and blended. Remove pan from heat.
    4. Remove potatoes from oven; top with ground beef mixture. Arrange pie crust carefully over top of baking dish; trim or fold over edge of crust to fit, then crimp to seal. Bake 25–30 minutes until crust is golden. Let stand 5 minutes to cool. Serve.
Grape-Yogurt Salad
Ingredients
  • 2 (5.3-oz) containers Greek yogurt with honey
  • ½ cup whipped cream cheese
  • 6 cups red or green seedless grapes (2 lb)
  • ¼ cup brown sugar
  • ¼ cup chopped pecans (or walnuts)
Steps
    1. Combine yogurt and cream cheese; stir in grapes.
    2. Combine brown sugar and nuts; sprinkle over salad. Chill until ready to serve.
Serving Suggestions
  • Complete your meal with steamed broccoli, your favorite bread, and applesauce or meringue cookies for dessert.
  • The shepherd’s pie can be made with gluten-free dough or a regular pie crust.
  • You can also use ground turkey or chicken instead of ground beef in the same recipe.
Beef Shepherd's Pie

Amount per ⅙ recipe serving: Calories 530, Total Fat 32g, Sat Fat 9g, Chol 55mg, Sodium 1030mg, Total Carb 45g, Fiber 4g, Total Sugar 6g, (Incl. 1g Added Sugars), Protein 19g, Calc 6%, Iron 15%, Potassium 15%

Grape-Yogurt Salad