Recipes
Shopping list
- Prepare ziti and being to bake (20 minutes)
- Prepare salad (5 minutes)
- Complete ziti; serve with salad (10 minutes)
Baked Ziti
Ingredients
- 1 lb ground round
- 1 (4.5-oz) can diced chiles
- 1 cup frozen diced onions
- 1 (24-oz) jar tomato-basil pasta sauce
- 1 (14.5-oz) can stewed tomatoes
- 1 tablespoon Italian blend seasoning
- ½ tablespoon pesto
- 12 oz dry ziti pasta
- Cooking spray
- 3 cups fancy shredded Italian blend cheese
Steps
- Preheat oven to 375°F. Bring water to boil for pasta. Preheat medium saucepot over medium-high heat 2–3 minutes.
- Add ground round, chiles, and onions to pot; cook and stir 5–6 minutes until meat is browned and 145°F. Drain well, then return to pot.
- Add pasta sauce, tomatoes, seasoning, and pesto to pot; mix well. Bring mixture to a simmer. Cook pasta following package instructions.
- Spray 9-inch square baking dish with spray. Place ziti noodles in baking dish and top with sauce mixture; stir to coat all pasta. Top with cheese; bake 12–15 minutes. Serve.
European Side Salad
Ingredients
- 6 cups European salad blend
- 12 baby carrots
- 4 plum tomatoes
- ¼ cup Balsamic vinaigrette salad dressing
- 4 tablespoons Parmesan cheese
Steps
- Place salad blend in large salad bowl. Chop carrots and tomatoes into bite-size pieces; add to salad.
- Add dressing and toss to coat. Divide salad into 4 individual serving bowls; sprinkle with cheese and serve.
Serving Suggestions
- Complete your meal with garlic bread and frozen dessert
- Shortcuts and Tips
- Make a double batch of ziti and freeze one for a later date.
Baked Ziti
Amount per ¼ recipe serving: Calories 470, Total Fat 19g, Sat Fat 9g, Trans Fat 0g, Chol 65mg, Sodium 710mg, Total Carb 47g, Fiber 4g, Sugars 7g, Protein 29g, Calc 40%, Vitamin A 15%, Vitamin C 25%, Iron 25%
European Side Salad
Amount per ¼ recipe serving: Calories 100, Total Fat 5g, Sat Fat 1.5g, Trans Fat 0g, Chol 5mg, Sodium 270mg, Total Carb 10g, Fiber 2g, Sugars 7g, Protein 4g, Calc 10%, Vitamin A 110%, Vitamin C 30%, Iron 2%