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Baked Shrimp with Feta
Recipes
Baked Shrimp with Feta
4 servings
25 minutes total

Ingredients

  • 1 ½ lb peeled/deveined medium shrimp, tails removed (thaw if needed)
  • 3 tablespoons garlic-basil Italian dressing
  • Large zip-top bag
  • 1 medium onion, finely chopped
  • 2 tablespoons fresh Italian parsley, coarsely chopped
  • 1 tablespoon olive oil
  • 2 teaspoons minced garlic
  • ½ teaspoon crushed red pepper
  • 1 cup tomato-basil pasta sauce
  • 1 teaspoon dried oregano
  • 7 oz Deli feta cheese

Steps

    1. Preheat oven to 400°F. Place shrimp and dressing in bag; let stand 10 minutes to marinate. Chop onion and parsley.
    2. Preheat large sauté pan on medium 2–3 minutes. Place oil in pan, then add onions; cook 4–5 minutes or until softened. Stir in garlic and pepper until blended.
    3. Stir pasta sauce and oregano into onions; cook and stir 2–3 minutes or until hot. Stir in shrimp and parsley.
    4. Spread shrimp mixture in 9-inch square baking dish and crumble feta over top. Bake 12–15 minutes or until shrimp are pink and opaque and cheese has browned and melted slightly. Serve.

Amount per ¼ recipe serving: Calories 420, Total Fat 21g, Sat Fat 8g, Trans Fat 0g, Chol 355mg, Sodium 1120mg, Total Carb 12g, Fiber 2g, Sugars 9g, Protein 47g, Calc 30%, Vitamin A 20%, Vitamin C 15%, Iron 30%