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Ingredients
- 12 large slices white (or sourdough) sandwich bread
- ¼ cup egg substitute (or 1 large egg)
- 4 crab cakes (12–16 oz total)
- 4 tablespoons ghee (clarified butter), divided
- ½ cup yum-yum sauce (or sriracha mayonnaise)
- 2 tablespoons toasted sesame seeds (optional)
- ¼ cup sliced green onions
Steps
- Remove crusts from bread, then roll each slice out to ⅛-inch thick. Brush egg substitute onto each bread slice; place 2 tablespoons crab cake on lower half of each slice, roll up, and press edge to seal (wash hands).
- Place 2 tablespoons ghee in large sauté pan; heat on medium-high 4–5 minutes. Place crab rolls in pan (in batches) and cook 4–5 minutes, turning occasionally, until golden and 145°F. Repeat with remaining 2 tablespoons ghee and crab rolls. Place on paper towel-lined plate to drain. Drizzle with sauce; sprinkle with sesame seeds (if using) and green onions. Serve.
Amount per 1⁄12 recipe serving: Calories 190, Total Fat 13g, Sat Fat 4.5g, Trans Fat 0g, Chol 30mg, Sodium 430mg, Total Carb 12g, Fiber 1g, Sugars 3g, Protein 6g, Calc 2%, Vitamin A 0%, Vitamin C 0%, Iron 6%