Recipes
Arugula and Tomato Salad
4 servings
5 minutes total
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Ingredients
- 1 medium tomato
- 1 (6 oz) can marinated artichoke hearts
- 1 package baby arugula (4–5 oz)
- ¼ cup grated Parmesan cheese
- ¼ cup peppercorn ranch dressing
Steps
- Chop tomato; drain artichokes. Place all ingredients in salad bowl.
- Toss and serve.
Amount per ¼ recipe serving: Calories 110, Total Fat 8g, Sat Fat 1.5g, Trans Fat 0g, Chol 5mg, Sodium 310mg, Total Carb 7g, Fiber 1g, Total Sugar 2g, (Incl. 0g Added Sugars), Protein 3g, Vitamin D 0%, Calc 8%, Iron 6%, Potassium 6%