Recipes
Apples with Almond Butter Dip
4 servings
35 minutes total
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Ingredients
- 1 medium banana
- 1 cup nonfat plain Greek yogurt
- 3 tablespoons smooth almond butter
- ¼ teaspoon ground cinnamon
- 1 (14 oz) package apple slices
Steps
- Place all ingredients (except apples) in food processor bowl; process 1–2 minutes until smooth and blended.
- Chill dip for 30 minutes. Serve with apple slices.
Amount per ¼ recipe serving: Calories 180, Total Fat 6g, Sat Fat 0.5g, Trans Fat 0g, Chol 5mg, Sodium 60mg, Total Carb 25g, Fiber 3g, Sugars 16g, Protein 8g, Calc 10%, Vitamin A 0%, Vitamin C 0%, Iron 6%