You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.
Product details
Excellent source of protein. See nutrition information for cholesterol content. Frozen fresh. Boneless & skinless. Farm raised. Publix Guarantee: Complete satisfaction or your money back. publix.com. Scan for more information. Responsibly sourced (For more information, visit publix.com/seafood-sustainability). Country of Origin: Colombia.
Additional info
Thawing Instructions: Achieve best results by removing fish from all packaging; cover fish, place in refrigerator, and thaw 8-12 hours (or overnight). Thaw quickly by removing fish from outer bag and placing sealed package of fish under cold running water 15-20 minutes until thawed. Do not refreeze. Cooking Instructions Conventional Oven: Preheat oven to 400 degrees F. Arrange fish in single layer on foil-lined baking sheet; season as desired. Bake 5-8 minutes if thawed (10-15 minutes if frozen), until centers of fillets flake easily and are 145 degrees F. Air Fryer: Preheat air fryer to 400 degrees F. Coat thawed fish lightly with cooking spray; season as desired. Arrange in single layer in air fryer basket. Cook 5-7 minutes until centers of fillets flake easily and are 145 degrees F. Air fryers vary; adjust time as needed. Tips: Always check fish for bones. For best results, do not overcook. Keep frozen.
You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.