Barbara's Cereal, High Fiber, Flax & Granola

Product details

A tasty combination of whole wheat, corn, and granola clusters, powdered with flax. All natural since 1971. 40% of your fiber needs. Benefits Per Serving: 10 g fiber; 50% whole grain; 500 mg omega-3 ALA. Barbara's Promise: It was 1971, and Northern California was at the heart of the natural foods movement. 17-year old Barbara had a simple plan - to make wholesome food taste great. Barbara selected her ingredients carefully and left them just as nature intended. Minimally processed to leave the nutrients intact, she never added artificial flavors or preservative's. Thanks to Barbara, we bring you nature's ultimate recipe for healthy food. ALA omega-3's are known to boost the brain's feel-good serotonin. Whole grains can offer you a whole lot - like fiber, iron and B-vitamins. A touch of natural honey, brings out the best in everything. Whole wheat retains the bran and germ of the grain, making it an excellent fiber source. Honest goodness. Dietary Features: 24 g whole grains per serving is 50% of your daily whole grain needs. 40% of your daily fiber needs. 500 mg ALA omega-3 per serving. Good source of iron. Heart healthy. Low sodium. No artificial flavors, additives or preservatives. Vegetarian. Kosher. Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. Product of Canada.