You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.
Product details
Excellent source of protein. See nutrition information for sodium content. publix.com. Wild caught. Sustainably sourced (For more information, visit publix.com/seafood-sustainability). Sustainably sourced pollock.
Additional info
Cooking Instructions: For best results, cook from frozen. Always check fish for bones and cook to an internal temperature of 145 degrees F. Oven: Preheat oven to 425 degrees F. Arrange frozen fish on a nonstick baking sheet. Bake 8-9 minutes, turn over, and continue baking 7-8 more minutes (ovens vary; adjust time as needed) until golden brown and 145 degrees F. Convection Oven: Preheat oven to 425 degrees F. Arrange frozen fish on a nonstick baking sheet. Bake 6-7 more minutes, turn over, and continue baking 6-7 minutes (ovens vary; adjust time as needed) until golden brown and 145 degrees F. Deep-Fry: Preheat oil to 350 degrees F. Fry frozen fish in oil 3-4 minutes until golden brown and 145 degrees F. Keep frozen.
You are about to leave publix.com and enter the Instacart site that they operate and control. Publix’s delivery and curbside pickup item prices are higher than item prices in physical store locations. Prices are based on data collected in store and are subject to delays and errors. Fees, tips & taxes may apply. Subject to terms & availability. Publix Liquors orders cannot be combined with grocery delivery. Drink Responsibly. Be 21. For prescription delivery, log in to your pharmacy account by using the Publix Pharmacy app or visiting rx.publix.com. Select “Delivery” from the drop-down menu and prepay for your prescriptions. On the confirmation page or within your email receipt, click “Schedule Delivery” to be directed to Instacart’s site.