Recipes
Creamy Mushroom Pork with Broccoli Rice Casserole
4 servings
45 minutes total
Creamy Mushroom Pork
Broccoli Rice Casserole
Shopping list
Creamy Mushroom Pork
Broccoli Rice Casserole
- Prepare rice recipe and begin to bake (10 minutes)
- Prepare pork through step 2 (15 minutes)
- Complete rice and pork; serve (20 minutes)
Creamy Mushroom Pork
Ingredients
- 1 pork tenderloin (about 1 lb)
- 2 oz Deli smoked Gouda (or Gruyère) cheese, shredded
- ½ teaspoon kosher salt
- ½ teaspoon pepper, divided
- 1 tablespoon canola oil
- ½ cup chicken broth (or stock)
- 8 oz presliced mushrooms
- ½ cup whipped cream cheese
- 1 teaspoon Dijon mustard
- ½ cup presliced green onions
Prep
- Cut pork into 8 (1-inch-thick) slices (wash hands); shred cheese (about ½ cup).
Steps
- Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Season pork with salt and ¼ teaspoon pepper. Place oil in pan, then add pork; cook 2–3 minutes on each side or until browned.
- Reduce heat to medium-low; add broth and mushrooms, then simmer 4 minutes. Remove pork from pan; whisk in cream cheese, mustard, and shredded cheese until melted.
- Stir in remaining ¼ teaspoon pepper and green onions, then return pork to pan; simmer and stir 3–4 minutes and until pork is 145°F. Serve.
Broccoli Rice Casserole
Ingredients
- 1 bag frozen broccoli florets (10–11 oz)
- 1 (8.5 oz) pouch cooked basmati rice
- 1 cup Deli artichoke-spinach dip
- 1 cup chicken broth (or stock)
- ¼ cup shredded Parmesan cheese
- Aluminum foil
Steps
- Preheat oven to 375°F. Combine all ingredients (except foil) and place in 2-quart baking dish. Cover dish with foil; bake 25–30 minutes until hot and bubbly.
- Remove foil and stir to fluff rice; bake 5 more minutes. Serve.
Serving Suggestions
- Complete your meal with fresh salad blend, whole grain bread, and apple pie for dessert.
- You can use baby portabellas instead of white mushrooms in the pork recipe for a richer, heartier flavor.
Creamy Mushroom Pork
Amount per ¼ recipe serving: Calories 290, Total Fat 17g, Sat Fat 8g, Trans Fat 0g, Chol 100mg, Sodium 520mg, Total Carb 4g, Fiber 1g, Sugars 3g, Protein 28g, Calc 10%, Vitamin A 8%, Vitamin C 15%, Iron 10%
Broccoli Rice Casserole
Amount per ⅙ recipe serving: Calories 220, Total Fat 13g, Sat Fat 4g, Trans Fat 0g, Chol 15mg, Sodium 450mg, Total Carb 19g, Fiber 2g, Sugars 1g, Protein 7g, Calc 10%, Vitamin A 0%, Vitamin C 0%, Iron 6%