Recipes
Shopping list
Ingredients
- Olive oil cooking spray
- 8 celery ribs
- 1 standing rib roast (4–5 lb)
- 2 teaspoons kosher salt
- 1 ½ teaspoons coarsely ground pepper
- ¼ cup frozen diced onions
- 2 teaspoons chopped garlic
- 1 (14.5-oz) can reduced-sodium beef broth
- 16 oz fresh whole mushrooms
Steps
- Preheat oven to 425°F. Coat 13- x 9-inch baking dish with spray. Cut celery into 7-inch ribs; lay across center of dish. Place roast on top of celery; sprinkle salt and pepper over roast, then top with onions and garlic.
- Add broth and mushrooms around roast. Bake 20 minutes or until browned. Reduce oven to 350°F; cook 1–1 ½ hours and until roast is 125°F (for medium rare; warm red center), 130°F (medium; warm pink center), or up to 170°F (well done). Use a meat thermometer to accurately ensure doneness. Transfer roast to cutting board; let stand 10–15 minutes before slicing. Temperature will rise 5–10°F during this time.
Amount per ⅛ recipe serving: Calories 610, Total Fat 47g, Sat Fat 19g, Trans Fat 0g, Chol 135mg, Sodium 830mg, Total Carb 4g, Fiber 1g, Sugars 2g, Protein 39g, Calc 4%, Vitamin A 4%, Vitamin C 4%, Iron 25%