Recipes
30-Minute Chili
6 servings
30 minutes total
Shopping list
Ingredients
- 1 lb ground chuck
- 1 (15.5 oz) can spicy chili beans
- 1 (28 oz) can diced tomatoes
- 1 (1.25 oz) packet chili seasoning mix
- 1 (16 oz) jar medium chunky salsa
- 1 (8 oz) bag shredded mild cheddar cheese
- 1 (15 oz) Bakery cornbread
Steps
- Preheat medium stockpot on medium-high 2–3 minutes. Place meat in pot; brown 5–7 minutes, stirring to crumble meat, until no pink remains and meat is 160°F. Drain fat.
- Reduce heat to low; stir in remaining ingredients (except cheese and cornbread). Cover and simmer 20 minutes, stirring occasionally, until thoroughly heated and flavors are blended. Top with cheese and serve with cornbread.
Amount per ⅙ recipe serving: Calories 530, Total Fat 25g, Sat Fat 10g, Trans Fat 0g, Chol 85mg, Sodium 1490mg, Total Carb 45g, Fiber 5g, Sugars 14g, Protein 32g, Calc 35%, Vitamin A 0%, Vitamin C 0%, Iron 15%