Recipes
Grilled Sausage and Watermelon Salsa Flatbreads
4 servings
30 minutes total
Shopping list
Ingredients
- 1 cup watermelon chunks
- 1 medium tomato
- 3 limes, for juice
- ¼ cup + 2 tablespoons fresh basil, divided
- 2 tablespoons fresh mint
- ¼ cup sliced green onions
- ¾ teaspoon kosher salt, divided
- 1 teaspoon pepper, divided
- 1 cup plain whole milk Greek yogurt
- 1 teaspoon ground cumin
- 4 links hot (or mild) chicken (or pork) sausage
- Cooking spray
- 4 plain Deli flatbreads
- 1 cup baby arugula
Prep
- Preheat grill (or grill pan) on medium. Cut watermelon chunks and tomato into ¼-inch cubes (removing seeds if needed).
- Juice limes (3 tablespoons). Chop basil and mint finely.
Steps
- Place in bowl: watermelon, tomatoes, onions, ¼ cup basil, 2 tablespoons lime juice, and ½ teaspoon each salt and pepper; toss to coat and set aside. Combine yogurt, cumin, mint, and remaining 2 tablespoons basil, ¼ teaspoon salt, and ½ teaspoon pepper; set sauce aside.
- Place sausages on grill; grill 8–10 minutes until grill-marked and 165°F, then let stand 3 minutes before slicing. Lightly coat flatbreads with spray; grill 30 seconds on each side or until grill-marked and warm.
- Build flatbreads by spreading yogurt sauce evenly over flatbreads; top each with ¼ cup arugula, sausage slices, and watermelon salsa. Serve.
Amount per ¼ recipe serving: Calories 540, Total Fat 12g, Sat Fat 4.5g, Trans Fat 0g, Chol 90mg, Sodium 1990mg, Total Carb 72g, Fiber 5g, Sugars 9g, Protein 35g, Calc 25%, Vitamin A 0%, Vitamin C 0%, Iron 30%