Recipes
Creole-Style Shrimp Sauté
4 servings
20 minutes total
Shopping list
Ingredients
- 12 oz peeled/deveined large shrimp
- 1 tablespoon fresh Italian parsley
- 1 lemon, for juice
- 4 slices thick-cut bacon
- 8 oz angel hair pasta
- 2 tablespoons blackening seasoning
- 1 cup diced fresh tomatoes
- ¾ cup white wine (or chicken broth)
- 2 teaspoons minced garlic
- ½ teaspoon crushed red pepper (optional)
- ½ cup scampi sauce
Steps
- Thaw shrimp, if needed. Bring water to a boil for pasta. Chop parsley finely; juice lemon (1 tablespoon). Cut bacon into bite-size pieces (wash hands).
- Place bacon in large sauté pan on medium-high; cook and stir 5–7 minutes until almost crisp. Cook pasta following package instructions.
- Sprinkle shrimp with blackening seasoning and add to bacon (wash hands); cook 1 minute. Stir in tomatoes, wine, garlic, and red pepper, if using. Cook 2–3 minutes just until shrimp turn pink and opaque.
- Stir in scampi sauce and lemon juice. Top with parsley and serve over pasta.
Amount per ¼ recipe serving: Calories 610, Total Fat 32g, Sat Fat 9g, Trans Fat 0g, Chol 120mg, Sodium 1280mg, Total Carb 50g, Fiber 3g, Sugars 2g, Protein 22g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 10%