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Ingredients
- 1 mango
- 1 red bell pepper
- 1 medium sweet onion
- ½ poblano pepper
- 1 (12 oz) package smoked chicken sausage
- 3 cups water
- 1 cup orange juice
- 2 tablespoons unsalted butter
- 2 cups white rice
- ½ teaspoon ground allspice
- ¼ teaspoon saffron threads
- 1 lime, for juice
- ¾ lb peeled/deveined medium shrimp
Prep
- Peel mango; cut into bite-size pieces.
- Cut bell pepper and one-half onion into bite-size pieces.
- Chop one half of poblano pepper.
- Cut sausage into bite-size pieces (wash hands).
Steps
- Cut mango sides away from pit; scoop out flesh and cut into bite-size pieces. Cut bell pepper, onion, and poblano pepper into bite-size pieces. Cut sausage into bite-size pieces.
- Preheat large stockpot on medium-high 2–3 minutes. Add water, orange juice, and butter; bring to a boil. Stir in rice, allspice, saffron, onions, and peppers. Return mixture to a boil; cook 1–2 minutes.
- Reduce heat to medium-low and cover; cook 20 minutes (without removing lid) or until liquid is absorbed and rice is tender. Juice lime (1 tablespoon). Remove from heat; stir in shrimp and lime juice, then cover and let stand 5 minutes or until shrimp are pink and opaque. Serve.
Amount per ⅙ recipe serving: Calories 500, Total Fat 10g, Sat Fat 4g, Trans Fat 0g, Chol 140mg, Sodium 390mg, Total Carb 74g, Fiber 3g, Sugars 20g, Protein 25g, Calc 6%, Vitamin A 0%, Vitamin C 0%, Iron 30%