Recipes
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Ingredients
- 2 crisp/tart apples (like Honeycrisp, Granny Smith, or Fuji)
- 1 lemon, for juice
- ½ cup presliced green onions
- ½ cup spicy yum yum sauce
- 12 oz fresh broccoli florets
Steps
- Shred apples into large bowl using a coarse grater. Squeeze lemon for juice (2 tablespoons); add to apple and toss to coat. Stir in green onions and sauce until blended.
- Chop broccoli finely; add to apple mix and toss until blended. Chill 15 minutes. Toss before serving.
Amount per ¼ recipe serving: Calories 250, Total Fat 17g, Sat Fat 2.5g, Trans Fat 0g, Chol 15mg, Sodium 190mg, Total Carb 23g, Fiber 5g, Sugars 15g, Protein 3g, Calc 4%, Vitamin A 60%, Vitamin C 150%, Iron 6%